What is Trauma?
What you need to know about trauma, and trauma therapy. Every week I am contacted by people struggling with the aftermath of trauma. Most have tried many forms of therapy and seen multiple therapists. Many describe themselves as desperate and ready to do whatever it takes to get help. I have come to see that lack of good information about trauma is one of the biggest obstacles to dealing with it for most of these survivors. So here’s a quick compendium of info, presented in t