Here are six ideas to manage routines in the school year.
We are creatures of habit and everyone struggles with transitions to a certain degree. But children, tweens, and teens who have been exposed to adverse childhood experiences (ACE), developmental delays, learning difficulties, as well as emotionally sensitive children, in general, are especially vulnerable in transitions. In this post, I refer to such children as “sensitive.”
Biologically, our body and nervous system are set up to be easily triggered when things are not predictable. This is a survival response that puts the coping responses of a sensitive person on hair-trigger alert. Being on high alert is useful for certain kinds of crises, but it can wreak havoc on the life of a child and caregivers when the nervous system is triggered by every small change in environment or routine.
The transition from summer vacation back to school is for many children a shift towards higher anxiety. School can be stressful for many reasons – social pressure, academic pressure, physical and cognitive stress. Emotional pressures increase and most children display an increase in stress responses.
Read the rest of the blog on the ETI blog in Psychology Today
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The strategies for supporting sensitive kids as they return to school are incredibly insightful and valuable. For students who are also juggling academic responsibilities, finding the right balance can be challenging. If you find yourself struggling with your dissertation alongside other commitments, consider options like Pay to Do My Dissertation Online. This can provide you with the support you need while focusing on managing sensitive transitions effectively. It’s great to see resources that address both educational and emotional needs.