top of page

 

Self-Regulation Webinar

 

You will need:

1) A notepad.

2) Several print papers (A4).

3) A pencil/pen, crayons, and or markers.

 

Handout Downloads. Please click on the links to access the downloads:

​

Session I

​

Frame - print only page 1

​

Mandala 

​

 

 

Session II

​

Body-scan

​

Mandala 

​

List of emotions/feelings/sensations 

​

​

Session III

​

Mandala 

​

List of emotions/feelings/sensations 

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​

Sustainable Trauma Integration & Neurodivergent Parenting
bottom of page