Designing A Sustainability Plan

Service Description

Topics: 1) Session One: Introduction to ISP, the ETI framework, and roadmap after stress/trauma, how ETI approach applies to psychotherapy in different settings. 2) Session Two: Reframing Resilience and Post-Traumatic Growth in the Context of ISP. 3) Session Three: Simplified Experiential Self-Compassion. Step by step guide to learn how to embody self-compassion. 4) Session Four: Body Wellness (gut, brain, nutrition, inflammation, immune system, etc.) based on emerging research demonstrating the need to address inflammation and underlying infections when addressing mental health symptoms. 5) Session Five: Integration and Narrative Processing. An experiential guide to narrative processing in the context of ISP. Sundays: June 14, 21, and 28, and July 5 and 12 Time: 4-5:30 PM EST. A recording will be sent to participants who are not able to attend.