Odelya Gertel KraybillMar 4, 20195 min readThe Pain of TraumaAfter Winter Comes Spring What can a trauma survivor do when the pain of past trauma resurfaces and nothing works to make it better? As a...
Odelya Gertel KraybillJan 4, 20195 min readWhy You Should Be Mindless in 2019Mindfulness and Mindlessness After Trauma One of the most dismaying results of trauma is that it often takes away from survivors things...
Odelya Gertel KraybillJan 18, 20187 min readExperiential Self-Regulation in Trauma TherapyEmotions, Feelings, Sensations, and Self-Regulation Self-regulation is the ability to manage extreme emotions (positive or negative...
